Chayote Benefits Healthy Food Facts Everyone Should Know
Chayote, scientifically called Sechium edule, is a gourd family (Cucurbitaceae) culinary plant.Chayote is a green, pear-shaped vegetable with white interior flesh that has a moderate taste and a similar texture to a cucumber, gourd, or potato. It’s light, sweet, juicy, and crunchy all at the same time.Chayote has many names, also being known as choko, mirliton, pimpinela, and güisquil. This fruit was initially grown in the Mesoamerican region between Honduras and southern Mexico, with Mexico and Guatemala having the maximum genetic diversity....