Durian is a prominent fruit native to Southeast Asia, where it is regarded as the lord of all fruits.In comparison to most other fruits, durian has a high nutritional content. However, the strong flavor and odor of the fruit can be overwhelming at times.Despite having a higher fat and calorie content than many other fruits, durian contains a wide range of vitamins and minerals, making it a nutritious choice for foodies all over the world.The durian tree is a tropical tree that belongs to the Malvaceae family and the genus Durio, a big plant family that includes some interesting relatives like okra, cocoa beans, cotton, and hibiscus.The exterior shell of this huge fruit is rigid, and the spiky outer sections are pale green or brownish in color. The fruit is typically 0.45-6.6 lb (1-3 kg) in weight, with a soft interior pulp that tastes rich, delectable, and incredibly sweet, as well as containing a wide range of nutritious ingredients.They are tropical fruits native to the Indonesian islands of Borneo and Sumatra, where there are more than 30 species of durian plants, although only nine of them produce edible fruit. Only one durian fruit variety, known scientifically as Durio zibethinus, is commercially marketed in numerous places around the world.Fun Facts About DurianThis article will provide you with all of the amazing fun facts you need to know about durian.It has a strong odor and flesh that is custard-like with big seeds.There are several types, but the most commonly eaten is Durio zibethinus.The color of the flesh of the fruit varies. It’s usually yellow or white, although it can be red or green as well.Durian grows in tropical regions of Southeast Asia and is only available from June through August.The huge size, pungent odor, and severe thorn-covered husk distinguish the tropical fruit; durian.It might be circular or oblong in shape. Its husk (rind) is green with brown spots, and depending on the species, its flesh has creamy-yellow to saffron-colored bulbs.Durian flesh can be consumed at various stages of ripeness and is used as a flavoring agent in a range of Southeast Asian culinary and sweet recipes.Its edible flesh has a distinct odor that can be described as powerful and pervasive.The rotten-egg odor is caused by volatile sulfur compounds that are regulated by methionine gamma lyases, which are plentiful in the fruit.In a study of the aromatic compounds in durian, 44 active odor compounds were discovered.The durian fruit is completely coated in spiky spikes on its exterior that are capable of causing cuts.You can purchase fresh or frozen durian, and eat it in combination with other ingredients in dishes.Durian is a perennial plant that can live in the wild for 80-150 years in the wild.They can weigh up to 6.6 lb (3 kg) and if they fall from the trees they cause serious injuries to those passing beneath the tree.Its husk is green with brown markings, and its flesh has creamy-yellow to saffron-colored bulbs, depending on the species.Durian flesh can be consumed at various stages of ripeness and is used as a flavoring agent in a variety of Southeast Asian culinary and sweet recipes.Durian-flavored food products are popular in Asia and include chips, candies, pastes, jams, and dips.Durian is available in canned or dry form, and it can be eaten cooked or uncooked.Nutritional Facts About DurianThe exotic durian is one of the most nutritious fruits on the planet due to its outstanding nutritional value. Nutritional values of raw and frozen durian are listed down below.Energy, minerals, and vitamins are abundant in durian.A 3.5 oz (100 g) serving of fresh fruit contains 147 calories thus also helping in weight gain.It’s also a wonderful source of carbs, which release energy into the system at a constant rate and give us the energy we need to get through our daily activities.Regular and moderate consumption of durian fruit is really advantageous to human health and the immune system.The presence of vitamin C in durian fruit contributes to this advantage.Durians are said to be high in vitamins and antioxidants.Calcium, potassium, and magnesium are abundant in durian fruits.These minerals improve bone health by increasing bone density, enhancing joint flexibility, and strengthening collagen fiber tensile strength.It’s high in B-complex vitamins like pantothenic acid (vitamin B-5), riboflavin, pyridoxine (vitamin B-6), niacin, and thiamin (vitamin B-1), all of which are good for your health.Potassium is abundant in raw durian.Potassium is an electrolyte found in cells and bodily fluids that aid in the regulation of heart rate and blood pressure.Durian is high in iron and folate, which aids in the treatment of anemia.Insomnia can be alleviated by eating durian fruit. The presence of tryptophan in durian fruit provides this benefit. Hence, consuming a seed of durian near bedtime may help you sleep better.Due to its many benefits, it is quite beneficial to consume durian fruit on a regular basis and in a moderate way.Durian has the ability to improve heart health and protect against cardiovascular diseases.Durian is high in dietary fiber, making it an excellent bulk laxative thus curing digestive system-related problems.Simple sugars such as sucrose, fructose, and glucose are found in durians.Prevents heart disease from developing. Durian contains several compounds that may help lower cholesterol and reduce the risk of atherosclerosis or arterial hardening.Facts About Side Effects Of DurianHowever beneficial this fruit might be, it certainly has some disadvantages associated with it too.It is said that consuming durian with alcohol at the same time can lead to adverse effects on health.Some persons with hypersensitivity disorders experience allergic reactions to durian.For some people, durian fruit can be a little difficult to digest, resulting in digestive difficulties such as abdominal pain and stomach cramps.People with severe gastrointestinal problems and kidney problems should avoid eating durian fruit since it might increase toxins in the body and cause diarrhea.Although dietary fibers are beneficial to our stomachs, it is best to err on the side of caution and consume the fruit in moderation.Durian has been linked to a worsening of diabetes. Durian consumption appears to raise blood sugar levels more than other fruits like bananas or mangos.If a person with diabetes consumes too much sugar, their blood sugar levels may rise. Symptoms such as blurred vision and nausea may occur as a result.Taking durian with diabetes meds may cause the treatment’s benefits to be hampered.There isn’t enough information about durian use during pregnancy and breastfeeding. To be on the safe side, one should avoid consuming it.Despite the fact that Durians have no harmful cholesterol or fats, they are high in calories. A 21.2 oz (602g) small durian contains around 885 calories.Although it is abundant in vitamin C and other minerals, too much of it is known to cause excessive sweating and blood pressure to rise.In case you feel dizzy or tense after eating the fruit, it is recommended to drink salt water to neutralize the effects.Strange Facts About DurianHere are some amusing facts about the durian fruit.Durian smells like rotten onion, stale socks, or sewage, and tastes like custard with almonds.Durian fruit and other tropical fruits are prohibited in several airports and hotels due to their foul odor.When passengers complained about the stink on a plane carrying a large cargo of this fragrant fruit in 2018, the jet was momentarily grounded.Different species have distinct scents. Durian from Indonesia and Malaysia has a strong smell, but durian from Thailand has a milder odor.They can be eaten raw or used as a flavoring in ice creams, cakes, milkshakes, and biscuits.Soups, sauces, and curries can all be made using it.Traditional Malaysian medicine has utilized all parts of the durian plant, including the leaves, husk, roots, and fruit, to cure a variety of ailments.Durian seeds are small, round to oval kernels that resemble jackfruit seeds in appearance. Despite the fact that cooked seeds are safe to consume, many people throw them away.Thornless durians are totally natural and occur as a natural variant due to a genetic mutation, notwithstanding their rarity.The Big Durian is a nickname for Jakarta, which is modeled after New York City’s Big Apple. And it’s only fitting, given that Indonesia is the world’s leading producer of durian.Giving your durian a thorough shake and listening for a knocking sound is a good idea. This will indicate whether the flesh is dry, creamy, or excessively moist and sloppy.The durian fruit is separated into pods. Before eating, each one has a pit or a stone that must be removed.
Durian is a prominent fruit native to Southeast Asia, where it is regarded as the lord of all fruits.
