Stretching is a type of physical training involving actively bending or stretching targeted muscles or ligaments to improve the body’s perceived suppleness and attain a comfortable muscular balance.Mental stretching is to train the mind for a fresh perspective. But when you say something stretches your mind, you mean it’s excellent since it leads you to think about ideas you hadn’t thought about before.Stretching quotes come in a variety of styles. Here, find a great collection of stretching quotes on health and life. Thoughtful and inspirational quotes about stretching have the power to help you in challenging times in your life. So without further ado, let’s begin with these hand-picked quotes about stretching.Impactful Stretching Quotes About FitnessThis stimulating collection of stretching quotes can inspire you to become stronger and healthier.(Stretching Quotes on how stiff and static muscles may crumble under pressure, but the adaptable and stretchy muscles will survive.)“Stretching your body and mind is essential to avoid rigidity."— Haresh Sippy.“I am lucky, I don’t have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should."— Ian McKellen"I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way to relax myself."— April 6, 2005, Stephen Chow, film.avclub.com, Tasha Robinson.“If there isn’t a struggle, there’s no stretch, and therefore no growth. Easy doesn’t change you and comfort won’t challenge you. Coasting isn’t a strategy."― Farshad Asl.“The passion for stretching yourself and sticking to it, even (or especially) when it’s not going well, is the hallmark of the growth mindset."— Carol S. Dweck.“I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It’s all about keeping core strength. I do a lot of stretching too.” — Larry Hagman.“The bones, joints, and muscles together form a system of levers in the body, where the joints act as the fulcrum, the muscles apply the effort, and the bones carry the weight of the body part to be moved.”― Brad Walker, ‘The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation’.“St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week."— Brunello CucinelliAwesome Stretching Quotes About LifeHere are some impactful stretching quotes that will undoubtedly strengthen your relationship with daily existence and make you more intelligent and grounded.“Life is often compared to a marathon, but I think it is more like being a sprinter; long stretches of hard work punctuated by brief moments in which we are given the opportunity to perform at our best."— Michael Johnson"Life is like topography, Hobbes. There are summits of happiness and success, flat stretches of boring routine and valleys of frustration and failure."―Bill Watterson"Our imagination is stretched to the utmost, not, as in fiction, to imagine things which are not really there, but just to comprehend those things which ‘are’ there."― Richard P. Feynman.“Do not lose heart, even if you should discover that you lack qualities necessary for the work to which you are called. He who called you will not desert you, but the moment you are in need he will stretch out his saving hand."— Angela Merici.“Thank you adversity. Oh, how we stretch and grow in the shadows of darkness just to reach the light."― ‘Simple Reminders: Inspiration for Living Your Best Life’, Bryant McGill.“You can’t just be you. You have to double yourself. You have to read books on subjects you know nothing about. You have to travel to places you never thought of traveling. You have to meet every kind of person and endlessly stretch what you know."— Mary Wells Lawrence.“Nothing new or innovative is created without a stretch of the imagination. Reach your goals by reaching for the sky with some brain stretches of the imagination every day."― Richie Norton.“Just as the blurring between childhood and adulthood has produced the kidult, so the stretching of middle into old age has fostered another peculiar chimera: septuagenarians with apoptosis sporting the depeche mode."—Will Self.“I felt like I was stretching to convince the world that my work was interesting, yet no one cared."— Cal Newport.“Most of the work I do is as a “stretch” and not a “shrink.” I help athletes expand their comfort zone and encourage them to take risks.”― ‘Mind Gym: An Athlete’s Guide to Inner Excellence’, Gary Mack.“As a longtime practitioner of yoga and a person who’s been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching."— Joe Rogan.Treasured Stretching QuotesHey, need some more insights? These motivational stretching quotes can encourage you to strengthen your body and calm your mind.“Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know."— Roy T. Bennett, September 13, 2016, @InspiringThinkn.“Yoga is the fountain of youth. You’re only as young as your spine is flexible."― Bob Harper.“If you want to live lucidly become conscious of being the formless presence of awareness that is witnessing all that you’re experiencing right now."― ‘Lucid Dreaming Made Easy: A Beginner’s Guide to Waking Up in Your Dreams’, Charlie Morley.“We see a new Ethiopia, a new Africa, stretching her hands of influence throughout the world, teaching man the way of life and peace, The Way to God."— Marcus Garvey.“A mind that is stretched by a new experience can never go back to its old dimensions."— Oliver Wendell Holmes, Jr.“The brain is a world consisting of a number of unexplored continents and great stretches of unknown territory."— June 13, 2017, Santiago Ramon y Cajal, www.artofquotation.wordpress.com.“It is the stretched soul that makes music, and souls are stretched by the pull of opposites-opposite bents, tastes, yearnings, loyalties. Where there is no polarity-where energies flow smoothly in one direction-there will be much doing but no music."— Eric Hoffer.“The life of inner peace, being harmonious and without stress, is the easiest type of existence."— Norman Vincent Peale.“Love works in miracles every day: such as weakening the strong, and stretching the weak; making fools of the wise, and wise men of fools; favouring the passions, destroying reason, and in a word, turning everything topsy-turvy."— Margaret of Valois.Scintillating Stretching QuotesView some more fantastic stretching quotes by scrolling down.“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings."― Jelaluddin Rumi, ‘The Essential Rumi’, Coleman Barks.“They were playing the music, minds, bodies, and souls stretched near to the limit, but it was also true that the music was playing them. A balancing act of excruciating fragility, but to Claude sweet beyond words, sweet beyond imagining."― ‘Body and Soul’, Frank Conroy.“I think if you train the right way, as long as you stretch, you’ll still be flexible. I don’t think that it takes away in any way from your training if you stretch the right way."— October 13, 2010, Darren Shahlavi, collider.com, Bill Graham.“By adopting a stretching mind-set, we can reach extraordinary potential with what we already have. It’s a matter of recognizing the untapped value in our resources and directing our energy to nurturing and developing what’s in hand."― ‘Stretch: Unlock the Power of Less -and Achieve More Than You Ever Imagined’, Scott Sonenshein.“Nothing new or innovative is created without a stretch of the imagination. Reach your goals by reaching for the sky with some brain stretches of the imagination every day.”— Robert MugabeIf you look up at the sky after falling down the blue sky is also today stretching limitlessly and smiles at me … I’m alive.— Aya Kito"The goal you set must be challenging. At the same time, it should be realistic and attainable, not impossible to reach. It should be challenging enough to make you stretch, but not so far that you break."― ‘Going the distance: 7 steps to personal change’, Rick Hansen and Joan Laub, 1994.“Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced.”― ‘1Q84’, Haruki Murakami.“I like everything in my room has to be in order. If there’s a wrinkle in the comforter, I’m stretching it out. But this is only when it comes to my room. Outside of there, I’m not as intense. “— Jacob Latimore.
Stretching is a type of physical training involving actively bending or stretching targeted muscles or ligaments to improve the body’s perceived suppleness and attain a comfortable muscular balance.
